Rusz ciało! - Akademia Postawy

Rusz ciało! to projekt Physio4teens i Akademii Postawy, który ma na celu promocję aktywności ruchowej w ramach profilaktyki prozdrowotnej.

Raz w tygodniu (w środę) spotykamy się na żywo na instagramie i YouTubie @physio4teens, gdzie Aleksandra Kurbiel-Syrocka poprowadzi 10 (no max.15) minutowe zajęcia ruchowe dla zdrowej postawy. Zajęcia będzie można odtworzyć przez cały tydzień, aż do kolejnej środy.

Czujesz, że za mało się ruszasz? Motywacja gdzieś ulatuje, kiedy przychodzi do wyjścia na siłkę?

Zrób mały krok i RUSZ CIAŁO razem z nami!

Na kanale Physio4teens czeka na Ciebie najnowsze nagranie!

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